Instructions
No title page needed. However, label the top corner of your written response with: Name, date, and title. Place your references, representing the sources of information you used, on a reference page using appropriate APA format. At least 2 credible sources expected. In-text citations of supporting evidence is expected throughout the written response. Make sure to include a short introductory paragraph and conclusive paragraph. Evidence of critical thinking (i.e. explanation beyond the direct answer to the questions) typically results in higher scores. Being able to correlate examples and/or experiences into the written response, if possible.
Answer the following Ankle Injury Information in a written response: (make sure you provide enough information to show comprehension and critical thinking)
Chronic lateral ankle instability occurs in 10-30% of individuals after an acute lateral ankle sprain.
- List and explain three contributing factors to chronic ankle sprains.
Ankle-Specific Perturbation Training can be very beneficial during rehabilitation for athletes recovering from lateral ankle sprains as well as chronic repeated ankle sprains.
- What is the purpose of and physiology behind perturbation training for the ankle?
- Describe one therapeutic exercise that could be considered perturbation training for the ankle.
**Include at least one article and one other credible source of information within your written response that supports your findings.
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